KRAV MAGA IN HEBREW MEANS "CONTACT COMBAT"
Developed for the Israel Defense Forces (IDF), Krav Maga is widely regarded as one of the most effective defensive and offensive systems ever created. It is based on natural instincts, simultaneous defense and counterattacks, and the concept of retzev (continuous motion).
Krav Maga incorporates techniques from wrestling, boxing, Aikido, Jiu-Jitsu, Judo, Hapkido, and other martial arts, modified as necessary for maximum real-world effectiveness.
Today, Krav Maga is used by special forces and military units, law enforcement agencies, and civilians around the world.
Performance Krav Maga was founded by instructor Greg Dziewonski in 2012, with its first location in Mays Landing, New Jersey.
LINEAGE IS IMPORTANT
Greg has trained in Krav Maga under the guidance of Master Alain Cohen, founder of Krav Maga Federation – AC. Master Alain Cohen is a direct student of Grandmaster Raphy Elgrissy, who was the first student of Imi Lichtenfeld, the founder of the Krav Maga system. Grandmaster Raphy Elgrissy is also the longest-standing black belt holder in Krav Maga history.
Greg currently holds a 5th-degree black belt in Krav Maga, as well as the Krav Maga Expert Certification from the Wingate Institute, Israel’s National Training Center for athletes and coaches. He regularly trains in Israel, and as the National Director of Krav Maga Federation – AC, he teaches Krav Maga certification courses and seminars throughout the United States and abroad.
In addition to Greg, Performance Krav Maga is home to many talented and highly qualified instructors, all certified under Master Alain Cohen.
Now you have the opportunity to train with Greg in person on weekends or 100% online.
TAILORED WORKOUTS FOR EVRY FITNESS LEVEL
Selfdefense fundementals
Weapons defense
Ground defense
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Learn Practical Krav Maga
Self-Defense in 6 weeks!
Selfdefense Course
Learn fundamentals of Krav Maga in just 6 weeks. This course is tailored to busy individuals who want to learn practical self-defense in short period of time.
Online Learning
With my 420 pages long bestselling Krav Maga book and my 4 hours and 20 minutes online course you can learn the material from Yellow to Black Belt Dan 5.
Host a seminar
Do you want to train with me for couple of days straight and get certified as an Instructor? Organize a seminar at your academy for you and your students.
OUR TEAM OF PROFESSIONALS
Greg Dziewoński
Expert Instructor, Black Belt Dan 5
Eugene Buchinger
Senior Instructor, Black Belt Dan 2
Bill James
Certified Instructor, Black Belt Dan 1
Alison Pass
Certified Instructor, Brown Belt
SUCCESS STORIES
“I have been to several different martial Arts schools, and I can honestly say that Performance Krav Maga is one of the best. All of the instructors, and students made me feel right at home as soon as I step in the door. The atmosphere was more like being around family, and friends unlike so many of the commercialized places. The workouts are intense, but a lot of fun. One big thing I noticed at PKM, that I didn’t find in other places is there are no egos. Everyone works together to help each other improve, and get better no matter what your skill level, or age. What your personal goal is, be it fitness, self defense, or stronger self confidence, the PKM family WILL get you there. So come out and train with us! We can’t wait to meet you.”
Alfred Tyson
SUCCESS STORIES
"What a remarkable experience "!
Taking the Krav Maga Instructor course with Performance Krav Maga was one of my best decisions. As a former MMA fighter and an active MMA Instructor, I am proud to say that I am a Krav Maga Certified Instructor by Krav Maga Federation of America under the Chief Instructor Gerg Dziewonski. I've learned so much and so fast that I couldn't recognize myself by the end of the seminar. All my hidden skills and forgotten capacity was brought it out of me by the amazing intensive training and techniques that Greg intelligently thought and applied. I strongly suggest and recommend to everybody of all ages to take your self-defense skills to a higher level by becoming a Krav Maga Certified Instructor by Performance Krav Maga,, the great Krav Maga Federation of America!
Rosa Ignacio
Krav Maga Certified Instructor
Brazilian Jiu Jitsu Black Belt
Boxing Certified Instructor
Muay Thai Certified Instructor
Personal Trainer Certified
SUCCESS STORIES
“Performance Krav Maga has been a great experience for myself and my 11 yr old daughter . If you are a parent and have any concerns about bullying or you child’s confidence this is the place you need to go and train . The skills learned here will prepare them for a forever changing world . Preparing your child for this Starts right here ! The Instructors here are nothing but top notch individuals coaching adults and children in such a way that you can’t wait to go back . It has been nothing but a positive experience . I’m watching my 11 yr old not only learn techniques that will save her life by more importantly she is learning discipline , respect for others and integrity that you don’t see anymore . I am PROUD to have my child here!”
David Maxwell
